Our muscles are the biggest cause of pain we feel during our lives, any symptoms of fatigue, restriction, pain , dysfunction are directly linked to the formation of myofascial trigger points within our muscles. Every muscle in the body has the ability to form trigger points, it all depends on the factors mentioned above. A trigger point is a physical pathology of the muscular system that is often referred to as a contraction knot, muscles don't form knots instead a small portion of the muscle contracts and remains in a contracted state as a protective mechanism as a result of the muscle becoming fatigued.
If we think of the analogy of our body as a company, if our brain is the boss and the muscles are the workers, all the workers have a job to do and when they all work together everyone stays happy and the company succeeds. We at Posture Perfect want you to be the best you be and to achieve perfect posture and keep your body functioning efficiently it is vital to be conscious of exactly how much control we have to keep our body working together as a team. If we ask more from the muscles / workers can handle, they are going to become fatigued and want to go on strike. Stopping work and kicking up a fuss trying to get the boss / brains attention by causing symptoms such as fatigue, restriction and pain.
Our muscular system has an amazing ability of adapting to ensure that we keep working, this is what also happens if one worker goes on strike the other workers will have to pick up the slack and work harder for the same pay and holidays. This is how your body will recruit surrounding muscles to compensate, but this extra work load on these workers / muscles causes them to also fatigue and also go on strike to the point where as time lapses the whole department shuts down and dysfunction sets in. By this stage the boss / brain has to do something about the current situation, and that is when we are motivated often to do something about our symptoms and seek help.
The Posture Perfect - Spine Aligning Device is an incredible tool that allows you to help yourself to achieve perfect posture and keep your body pain free by allowing it function efficiently.
The science behind trigger points and restoring your body has evolved into the practice called Myotherapy, The best approach to naturally achieving permanent pain relief, be sure your in good hands when seeking myotherapy by therapists that have completed the 4 year BHSc. Myotherapy. There are much lesser quality qualifications of therapists practicing myotherapy. The only way to receive the highest standards in quality is to expect it, the process of wanting to be pain free is very possible if you expect more from yourself and expect more from the level of service you seek help from.
Glenn Austen is a musculoskeletal specialist and the founder of Posture Perfect, Glenn practices from two locations in the bayside area of Melbourne, Australia.
2/1 Keppler circuit, Seaford. 3198 and 24/328 Reserve Road, Cheltenham. 3192
Know your in good hands as Glenn Austen is a Musculoskeletal specialist with the highest qualifications available in Australia, having completed the 4yr BHs. Myotherapy, Adv. Dip. Myotherapy & Cert. IV - Fitness. With over 9 years of experience. Glenn is passionate in providing the highest standards of service and strives to provide easy to understand education to empower your to achieve whatever goals you wish to obtain. Whether it be natural pain relief, specifically tailored treatments are focused to create the best results for permanent pain relief. Injury prevention, Specific exercise programs are prescribed to assist in ensuring your body is functioning optimally by correcting bio-mechanical inefficiencies.
Glenn Austen's motto is to help people help them self.
Glenn Austen is also the founder and inventor of the Posture Perfect - Spine Aligning Device, that is now available via www.postureperfect.com.au